Evening primrose oil works in alcoholism because it is rich in gammalinolenic acid. This means it can avoid the enzyme block which prevents linoleic acid from converting to GLA. It increases the body’s supplies of essential fatty acids, and its store of DGLA, and means that PGE1 levels can be raised.
These properties make evening primrose oil useful in a number of conditions associated with alcoholism.
Withdrawal symptoms. Evening primrose oil can alleviate some of the symptoms usually associated with withdrawal from alcohol. In a series of studies conducted by Dr Iain Glen of the Highland Psychiatric Research Group at Craig Dunain Hospital in Inverness, Scotland, patients treated with Efamol while withdrawing from alcohol did much better than the patients on a placebo.
Efamol was found to reduce the amount of tranquillizers needed by alcoholics in the throes of withdrawal. There was also a marked difference in the essential fatty acid content of the plasma and red blood cells after 24 weeks of treatment on Efamol, compared with the group given a placebo. Efamol also lowered the incidence of hallucinations during the withdrawal phase.
This study on human alcoholics confirms earlier work done on mice by Dr John Rotrosen and Dr David Sagarnick at New York University, who got mice addicted to alcohol by giving them an alcohol-rich diet. They then took away the alcohol abruptly and over the next few hours there was a dramatic withdrawal syndrome, similar to what happens with human alcoholics. The doctors then injected either PGE1 or Efamol into the animals. This dramatically alleviated the withdrawal problems of the addicted mice. Tremor, irritability, over-excitability and convulsions were all reduced by about 50%.
Liver and other tissue damage. A common complication of alcoholism is fatty degeneration of the liver. Another study done by Dr Iain Glen in Inverness, Scotland, showed that Efamol can go a long way towards correcting liver damage due to alcohol. The Alcoholic Clinic at Craig Dunain Hospital conducted a double-blind trial with about 100 patients. No one knew who was taking the capsules of evening primrose oil, and who was taking the identical capsules containing liquid paraffin.
The group taking the evening primrose oil (Efamol 500) did much better than the others. The results showed that evening primrose oil can improve liver function and its biochemistry can return to normal much more quickly, compared with a group of alcoholics who were given the placebo.
Hangovers. Evening primrose oil is highly effective in preventing hangovers. Doctors researching this treatment have tried this for themselves, and found that four to six capsules straight after drinking and before going to bed greatly reduce the symptoms of a hangover.
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Constipation commonly occurs with age. For reasons not understood bowel transit times decrease and motions become harder, less frequent and more difficult to pass with increasing age. Occasionally, constipation is a sign of more sinister conditions of the large bowel. Medical investigation is appropriate where the change has been sudden and not explicable in terms of dietary modification. Sometimes constipation is a variation on the Irritable Bowel Syndrome.
Because constipation is so common, there is no end to the preparations on sale for the provision of a soft, gentle and altogether regular bowel motion. The three rules of medicine in the management of constipation are fibre, fibre and more fibre.
Home Remedies
Dietitians recommend an intake of fibre exceeding 30 grams a day. Most people eat far less than this amount. When supplementation of dietary fibre is indicated the p-roper fibre base line before adding over the counter laxatives is six tablespoons of unprocessed bran fibre every day. It is difficult to advise how six tablespoons of bran can be consumed palatably every morning. None the less, such consumption remains the corner stone in the management of intractable constipation.
People looking to the pantry for a once only purgative experience will find that a tea spoon of Epsom salts in a glass of water every two hours invariably produces a loose watery motion within 12 to 24 hours. For gentle regulation of constipation over and above the use of fibre it is necessary to add over the counter preparations to the daily anti constipation ritual.
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